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Showing posts with label freestyle. Show all posts
Showing posts with label freestyle. Show all posts

Does Olympic swimmer pee in a Swimming Pool?

It turned out very well. All Olympic swimmers do it. And not just one, twice.

"As a swimmer, you must accept the fact that you swim in the potty," said Carly Geehr, former member of the U.S. national swim team.

Answering questions at question and answer site Quora, Geehr said "nearly 100 percent" elite competitive swimmers pee in the pool on a regular basis, mostly because they could not resist to not waste water. "Adrenaline and tension damage your system," said Geehr, "and I know a lot of other swimmers who always have to pee right before the match, although previously been to the toilet."

It turned out that most swimmers are too tight in the game to pay attention to their bladder during the game. So they throw water upon heating or in the pause before the race began. "We usually wet themselves before going up to block, so wet-wet in the body and the pool deck gives you a chance. (I let you imagine yourself.)"

If you want a specific example, the gold medalist Ryan Lochte sheepishly acknowledged not like to pee in the pool.

When asked if he's wasting water in a radio interview August 3, winner of 11 Olympic gold medals, said, "Of course. There is something about the air-water into chlorine which makes you automatically throw away the water. Not at the game, but I do it during the warm . "

Coffee Can Reduce the Risk of Diabetes

Drinking coffee was a great benefit. Therefore, drinking coffee may reduce the risk of contracting diabetes.

"Consumption of coffee, four to five cups a day, can reduce the chances of developing type 2 diabetes than those who drank occasionally or not at all," said the researcher, Monday (20/2).

A recent study showed that the reduced risk of diabetes may account for about 30 percent. A significant reduction was due to regular consumption of caffeinated or decaffeinated coffee.

The study was also conducted by European researchers of oncologists and Nutrition (EPIC). The results show that coffee does not increase the risk of heart disease or cancer.

Of research, there are at least 1432 cases diagnosed type 2 diabetes, a total of 394 heart attack, stroke and 1801 310 cases of cancer cases. Thus, proved as much as 20-30 percent with a cup of coffee can prevent type 2 diabetes.

"A risk is lower, around 20-30 percent, can reduce the spread of type 2 diabetes with coffee consumption. It's either a caffeinated or not," said a report in the American Journal of Clinical Nutrition.

Bask Increase Fertility Women and Men

Many ways in which to have children. Including conducting a honeymoon after marriage. If you are planning so, try to select the beach. why so?

Research conducted by scientists from the University of Graz in Australia, shows bask in the sun to help improve the sex hormones and eggs for women and testosterone in men.

The study, published in European Journal of Endocrinology is based on an analysis of 2300 respondents.

Researchers found levels of testosterone and vitamin D to increase in August and fell in March after the winter.

Vitamin D is plentiful in sunlight is the one that is considered research contributes greatly to the growth of a healthy man's sperm and move faster. In addition, a well-known vitamin is also good for bone spur testosterone levels to increase libido for men.

As for women, vitamin D helps increase levels of sex hormones, namely progesterone and estrogen as much as 13 percent of 21 percent. Vitamin D also helps regulate the menstrual cycle and make the concept more likely to be the level of fertility.

Although the sun is considered good, researcher Dr. Elisabeth Lerchbaum confirmed that the couple not too long sunbathing, because prolonged exposure to sunlight triggers the risk of skin cancer.

"Those who want to quickly get pregnant, you should spend time outdoors in order to benefit from sunlight or vitamin D supplements, which is a safe and inexpensive way to increase the fertility rate," added Dr. Elizabeth, as reported by Dailymail, Tuesday